Fitness and Wellness Packages
"Cancer patients and survivors should strive to get the same 150 minutes per week of moderate intensity aerobic exercise that is recommended for the general public."
American College of Sports Medicine
Please check for availability.
Female Specific Training with female trainer is also available
Call or email for more information.
Please read Package Policy at the bottom before purchasing
Initial consultation is free.
Payment is due in full prior to the beginning of first session.
All payments are non-refundable
All sessions are of one hour duration.
Sessions must be cancelled at least 12 hours prior to scheduled session or
you will be charged for the full session.